Healthy Strawberry smoothie Recipes weight loss

This Strawberry Banana Smoothie recipe is a 2 min simple breakfast it is possible to feel great about. In the place of catching a preservative filled, hot red yogurt by Yoplait, Dannon, Activia make your very own! It is as easy as one, two three!

Guess what happens is in it and you may get a handle on the sugar better, plus fresh strawberries and bananas are a great method to start the day. Strawberries are full of anti-oxidants to assist protect you against that nasty cool going around any office and bananas are packed with Potassium for strong muscles.

Go to the local Farmer’s marketplace, its outstanding location to pick-up fruits and veggies, and wonderful organic jams just like the strawberry jam i take advantage of within dish. Plus you are supporting your local economy! I love to deliver my toddler and instruct this lady different names regarding the veggies and fruits, matter them, name the colors, she also really loves the examples and I don’t have to worry about repairing the woman time treat. Education and meals, yes please!

Creates 2 Servings-

• 1 cup 0percent Greek Yogurt
• 2 tbsp Natural Strawberry Jam
• 6 Strawberries cut into bite sized chunks
• 1 Banana sliced
• 1 glass Almond dairy (or Skim)
• 1 cup ice

In a blender combine yogurt and jam, combine really. Offer instantly.

For a prettier presentation, range two bowls or Tupperware pots (for simple vacation) with 1/2 associated with the strawberries, then top each with 1/2 of yogurt blend and top along with the rest for the strawberries as well as the bananas. Done… quite simple huh!?!