Healthy Foods to eat for lunch

Antioxidant-rich kale is also much better when eaten natural. Slim strips tend to be softened in a light lemon dressing, then tossed using the savory-sweet mixture of apple, times, almonds and cheese. Only a little pecorino goes a long way in providing this nourishing salad a satisfying level of flavor.

Veggie-Stacked Pita Pouches

As opposed to cool cuts, decide to try fresh vegetables, cheese and smear of hummus on whole-grain pita loaves of bread — it's going to reignite your love for snacks.

Hummus and Grilled Vegetable Wrap

Cook zucchini in the barbeque grill or perhaps in a grill pan until tender and layer it with raw peppers, spinach, store-bought hummus and herbs for a nutrient-packed, packable lunch.

Shrimp and Snow Pea Salad

This isn't your everyday salad. Mix shrimp, radishes and snow peas with crunchy sesame seeds and a rice vinaigrette.

Vegetable Noodle Soup

Get this childhood specialty in less than 20 minutes.

Ellie's Tuscan Vegetable Soup

Full of vegetables, beans and fresh herbs, Ellie’s soup produces quick and healthy comfort food.

Ellie's Herb Toasted Pita Salad

Ellie's homemade crouton variation tops this salad, featuring fresh natural herbs and a lemon-oil dressing.

Crab and Avocado Salad

This fresh, California-style salad makes a hearty dinner for your meal — to avoid the lettuce from getting soggy, bring the dressing independently and add it when you're ready to consume.

Smokey Salmon Lettuce Wraps

If you like bagels and lox, might love these cream-cheese and smoked salmon wraps, created using lettuce instead of bagels.