Calorie count Chicken breast

Food database and calorie countertop The favorite choice for the word "chicken" is 1 medium chicken (Skin perhaps not Eaten) which has about 280 calories. Calorie and nutritional information for a number of types and serving sizes of Chicken Breast is shown below.

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Nutrition Facts Serving Size: 1 medium breast (yield after preparing, bone and skin removed) Amount Per Portion

Energy 55

Calories 282 per cent Regular Values* Complete Fat 6.09g % Saturated Fat 1.723g 9% Polyunsaturated Fat 1.313g Monounsaturated Fat 2.115g Cholesterol 144mg 48per cent Sodium 681mg 28per cent Potassium 437mg Complete Carbohydrate 0g 0per cent Soluble fiber 0g Sugars 0g Protein 52.91g Vitamin A 1per cent Vitamin C 0per cent

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